Pole Vault Coaching, Lessons, & Training
Pole Vault training, lessons, and coaching are available at UpTop Vault Training Center located in San Diego, CA at 9049 Gainsborough Ave. UpTop Vault is centrally located in Rancho Penasquitos 2 miles west of Interstate 15 and 1 mile north of State Route 56.
UpTop Vault serves all ability levels from beginners to advanced, adolescent to adult. Pole vault coaching and lessons are available in group or individual settings where safety is emphasized and practiced at all times.
Pole vault training, lessons, and coaching follow a progressive skills program incorporating a large, deep sand pit, gymnastics apparatus, and a full sized vault landing pit. 70′ of MONDO runway provides ample room for short approach drills and vaults. Video analysis is used extensively in all drills and vaults.
Full Service Facility
Pole Vault training requires athletic skill development in several key areas: running, gymnastics, strength development, and dynamic spacial awareness i.e. being upside down! UpTop Vault has everything one needs to develop these important skills all in one place. On site you will find three horizontal bars, rings, rope, a pole sling and a 28 inch vault table.
Additionally, UpTop Vault has strength training equipment including Olympic barbells, medicine balls, core training equipment, plyometric equipment, and much more.
More than just a facility, UpTop Vault owner and operator Stan Vegar brings enthusiasm, expertise, and fun to learning the pole vault or preparing for your upcoming season.