AFTER SCHOOL SCHEDULE: DAILY 4-6PM SATURDAY 10-2PM
SUMMER HOURS: DAILY 5-8PM SATURDAY 10-2P
2 Day Clinic July 15 & 16 Beginning to Advanced Vaulters Welcome
Event Specific Drills on all apparatus, sand pit, and vault pit
Strength training instruction including: Core, Olympic lifts, Medicine Balls, Grip
Video analysis of apparatus drills and vaulting
VAULTERS encouraged to bring poles, spikes, sun screen and a lunch. Cold drinks will be served throughout the day.
Open Training Summer Hours beginning Tuesday May 30
Weekdays from 5pm to 8:30pm LIGHTS OUT AT 8:30!
Saturday 10am to 2pm